These Kinetic X - Gym products are super easy to use. Wear the T - shirts, tank tops, and hoodies casually or during workouts. Carry the tote bags for your daily essentials. Hang the posters in your room to add a cool touch, and use the home decor items to spruce up your living space. For washing the apparel, use a gentle cycle and mild detergent. Avoid high - heat drying to keep the colors and shapes intact. When it comes to the tote bags, spot - clean them if they get dirty. Keep the posters away from direct sunlight to prevent fading, and dust the home decor items regularly to keep them looking good.